Tuesday, February 21, 2012

Recipe: MJ's Fab Tuna Cakes

MJ brought in this fabulous meal for lunch the other day and to my surprise, they were leftovers from dinner the night before! I wish my leftovers looked this good! She was kind enough to share the recipe as I was sadly heating up a $1 Banquet boxed meal (which was so small and unhealthy and unsatisfying).

1 small can of solid white tuna in water
2 tbsp. unsweetened yogurt
1 egg
1/4 cup breadcrumbs
1 tbsp. each of minced onion and celery
couple dashes of Worcestershire sauce
dash of Old Bay seasoning
(or garlic powder/pepper)

Add extra breadcrumbs if it seems to runny. Make 2 patties about the size of a hamburger and saute in olive oil or Pam til golden brown on both sides. Put a lid on for about a minute so it gets hot inside.

For salmon lovers (like me), you can make salmon cakes by substituting the can of tuna with salmon! Add a side of veggies, like steamed broccoli and you've got a delicious & healthy meal for lunch or dinner. So easy! Thank you MJ! 

1 comment:

  1. Tuna cake? Never tried that. Sounds good though, kind of want to try it now.

    http://myminibag.blogspot.com

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